As we approach the dawn of a new year, we invite you to join us for a transformative and inspiring evening at our Annual Burning Bowl Ceremony. This cherished tradition provides a sacred space for reflection, renewal, and a symbolic release of the past. Our time together will include: Come together with fellow members of...
We meet in person and on Zoom The Atascadero Pavilion on the Lake 9315 Pismo Ave Atascadero, CA 93422
We meet in person and on Zoom The Atascadero Pavilion on the Lake 9315 Pismo Ave Atascadero, CA 93422
Laughter yoga is unique exercise routine, which combines unconditional laughter with yogic breathing, allowing sustained hearty laughter with out involving cognitive thought. Benefits include: Optimized oxygenation (brain and body) Increases endorphins (for pain relief) Great for cardio Increases blood circulation Helps maintain emotional balance Boosts immune system Helps fight depression, anxiety and panic attacks $20.00...