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SUMMARY:Meditation Lab with Rev. Dahlan
DESCRIPTION:As we move into a brand-new year\, many of us feel the pull to set healthier intentions like slower mornings\, less stress\, and more joy. If creating (or finally sticking to) a meditation practice is one of the intentions on your heart\, The Meditation Lab is here to support you. \n\n\n\nJoin Rev. Dahlan for a 12-week journey designed to help you build a simple\, doable meditation habit that fits your real life. This is not about perfection. It’s about discovering calm\, building focus\, and reclaiming your attention in a world full of constant distractions. \n\n\n\nIn this small-group experience\, you’ll practice alongside like-minded people who are also ready to cultivate more peace and mindfulness. Together\, you’ll explore short\, daily meditations\, just 10 minutes a day\, that create powerful\, long-term changes. \n\n\n\nWhat to Expect:You’ll learn meditation as a practical life skill\, develop tools to steady your mind\, and grow in your ability to direct your attention where it matters most. Missing a class or two is totally okay; the goal is consistency\, not rigidity. \n\n\n\nDates:Meets weekly on Tuesdays: 1/6\, 1/13\, 1/20\, 1/27\, 2/3\, 2/10\, 2/17\, 2/24\, 3/3\, 3/10\, 3/17\, 3/24Time: 6:00pm – 7:30pmLocation: Awakening Ways Center for Spiritual Living7350 El Camino Real\, Suite 101\, Atascadero\, CAInvestment: $125(You will also need a smartphone for the daily practice.)Questions: Call Rev. Dahlan at 805-471-4190Register here: https://www.zeffy.com/en-US/ticketing/meditation-lab-wrev-dahlan \n\n\n\nStart your year grounded. Start your year intentional. Start your year with meditation.
URL:https://awakeningways.org/event/meditation-lab-with-rev-dahlan-2/2026-01-06/
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